Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:54 PM
✅
206kj
82rpm
40%
17mph
Saturday 11/28/20 @ 7:49 PM
102kj
78rpm
31%
13mph
Thursday 6/2/22 @ 12:33 PM
✅
280kj
77rpm
40%
16mph
Wednesday 11/3/21 @ 10:17 PM
144kj
78rpm
28%
12mph
Friday 4/17/20 @ 2:48 PM
✅
431kj
79rpm
42%
17mph
Saturday 4/18/20 @ 5:47 PM
196kj
79rpm
30%
12mph
Saturday 4/13/19 @ 4:26 PM
✅
468kj
81rpm
43%
18mph
Sunday 9/15/19 @ 8:53 PM
165kj
71rpm
30%
11mph
Monday 8/5/19 @ 12:39 PM
✅
210kj
76rpm
43%
17mph
Monday 8/5/19 @ 4:6 PM
112kj
72rpm
34%
13mph
Wednesday 4/15/20 @ 2:26 PM
✅
338kj
79rpm
42%
18mph
Monday 4/20/20 @ 8:59 PM
146kj
75rpm
30%
12mph
Thursday 10/3/19 @ 11:44 AM
✅
351kj
74rpm
45%
18mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Friday 9/27/19 @ 12:1 PM
✅
342kj
79rpm
43%
18mph
Friday 9/27/19 @ 4:13 PM
129kj
81rpm
27%
12mph
Tuesday 9/10/19 @ 11:45 AM
✅
230kj
75rpm
44%
18mph
Saturday 9/14/19 @ 11:41 PM
90kj
79rpm
28%
12mph
Wednesday 8/21/19 @ 12:49 PM
✅
212kj
74rpm
43%
17mph
Friday 8/23/19 @ 10:5 PM
83kj
70rpm
31%
11mph
Workouts
102
kj
Saturday 11/28/20
196
kj
Saturday 4/18/20
165
kj
Sunday 9/15/19
129
kj
Friday 9/27/19
83
kj
Friday 8/23/19