Shake and Bake

Workouts

Tuesday 12/27/22 @ 1:21 AM
✅
142kj
79rpm
47%
19mph
15 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 8:30 PM
82kj
77rpm
38%
16mph
Thursday 5/12/22 @ 12:16 AM
✅
160kj
76rpm
45%
18mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 1/25/22 @ 2:5 AM
108kj
73rpm
40%
16mph
Friday 5/17/19 @ 10:17 PM
✅
259kj
79rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 3/20/20 @ 9:28 PM
232kj
77rpm
45%
18mph
Tuesday 3/9/21 @ 12:30 AM
✅
286kj
76rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 7:23 PM
195kj
80rpm
40%
17mph
Sunday 10/25/20 @ 11:21 PM
✅
188kj
76rpm
49%
19mph
20 min 90s Ride
Cody Rigsby
Sunday 10/25/20 @ 10:13 PM
131kj
76rpm
42%
17mph
Sunday 3/8/20 @ 7:59 PM
✅
275kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/17/20 @ 9:33 PM
222kj
78rpm
43%
18mph
Saturday 1/11/20 @ 5:42 PM
✅
239kj
67rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:53 PM
213kj
75rpm
44%
17mph
Tuesday 10/22/19 @ 11:27 PM
✅
262kj
78rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 12/19/19 @ 11:43 PM
192kj
82rpm
40%
17mph
Friday 4/20/18 @ 11:24 PM
156kj
76rpm
46%
18mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 4/26/18 @ 9:5 PM
✅
163kj
82rpm
44%
18mph
Sunday 2/25/18 @ 9:15 PM
144kj
75rpm
38%
14mph
30 min Groove Ride
Cody Rigsby
Friday 11/17/17 @ 1:0 AM
✅
262kj
80rpm
46%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 142 kj
Tuesday 12/27/22
82 kj
Tuesday 2/14/23
20 min Low Impact Ride
Cody Rigsby
✅ 160 kj
Thursday 5/12/22
108 kj
Tuesday 1/25/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 259 kj
Friday 5/17/19
232 kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
✅ 286 kj
Tuesday 3/9/21
195 kj
Saturday 9/4/21
20 min 90s Ride
Cody Rigsby
✅ 188 kj
Sunday 10/25/20
131 kj
Sunday 10/25/20
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Sunday 3/8/20
222 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Saturday 1/11/20
213 kj
Friday 1/10/20
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Tuesday 10/22/19
192 kj
Thursday 12/19/19
20 min 80s Pop Ride
Cody Rigsby
156 kj
Friday 4/20/18
✅ 163 kj
Thursday 4/26/18
30 min Groove Ride
Cody Rigsby
144 kj
Sunday 2/25/18
✅ 262 kj
Friday 11/17/17