Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:54 PM
✅
177kj
79rpm
39%
16mph
Friday 4/22/22 @ 10:5 AM
149kj
82rpm
34%
15mph
Saturday 2/12/22 @ 2:34 PM
✅
188kj
77rpm
42%
17mph
Tuesday 2/15/22 @ 11:23 AM
148kj
70rpm
39%
14mph
Saturday 4/24/21 @ 1:37 PM
✅
197kj
73rpm
43%
17mph
Saturday 4/24/21 @ 11:11 AM
173kj
70rpm
40%
15mph
Wednesday 6/3/20 @ 9:55 PM
✅
211kj
76rpm
44%
17mph
Thursday 6/4/20 @ 12:39 PM
170kj
80rpm
37%
15mph
Monday 3/16/20 @ 8:26 PM
✅
191kj
70rpm
45%
17mph
Thursday 3/19/20 @ 11:0 AM
166kj
65rpm
42%
15mph
Friday 10/25/19 @ 12:51 AM
✅
205kj
72rpm
45%
17mph
Tuesday 10/29/19 @ 11:2 AM
186kj
78rpm
40%
16mph
Friday 10/11/19 @ 8:51 PM
✅
192kj
65rpm
47%
17mph
Saturday 10/12/19 @ 12:49 PM
168kj
64rpm
42%
15mph
Tuesday 10/8/19 @ 8:10 PM
✅
174kj
71rpm
42%
16mph
Wednesday 10/9/19 @ 10:0 AM
150kj
78rpm
35%
15mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Tuesday 8/27/19 @ 9:25 AM
175kj
74rpm
39%
15mph
Workouts
149
kj
Friday 4/22/22
186
kj
Tuesday 10/29/19
150
kj
Wednesday 10/9/19