Shake and Bake
Workouts
Thursday 11/4/21 @ 1:6 PM
65kj
61rpm
30%
10mph
Tuesday 11/2/21 @ 10:26 PM
✅
157kj
80rpm
37%
15mph
Saturday 10/23/21 @ 3:17 PM
117kj
76rpm
33%
13mph
Sunday 9/12/21 @ 11:56 AM
✅
175kj
80rpm
39%
16mph
Tuesday 7/6/21 @ 2:4 PM
54kj
54rpm
41%
13mph
Friday 7/16/21 @ 1:23 PM
✅
85kj
75rpm
39%
16mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Tuesday 9/1/20 @ 9:21 PM
✅
179kj
79rpm
39%
16mph
Sunday 2/21/21 @ 1:50 PM
46kj
57rpm
44%
14mph
Sunday 10/25/20 @ 5:9 PM
✅
62kj
68rpm
45%
16mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Tuesday 8/25/20 @ 10:36 PM
✅
116kj
73rpm
41%
16mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Tuesday 6/30/20 @ 1:1 PM
✅
113kj
83rpm
37%
16mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Friday 5/10/19 @ 4:20 PM
✅
195kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Thursday 4/16/20 @ 1:27 PM
✅
153kj
76rpm
37%
15mph
Friday 9/6/19 @ 12:21 PM
128kj
73rpm
42%
16mph
Monday 9/9/19 @ 11:57 AM
✅
133kj
75rpm
42%
16mph
Workouts
65
kj
Thursday 11/4/21
128
kj
Wednesday 4/22/20