Shake and Bake
Workouts
Sunday 6/19/22 @ 9:0 PM
✅
426kj
90rpm
41%
19mph
Tuesday 6/21/22 @ 1:45 PM
203kj
77rpm
35%
14mph
Thursday 7/27/23 @ 11:43 PM
✅
246kj
89rpm
41%
18mph
Tuesday 2/22/22 @ 1:2 PM
141kj
84rpm
33%
15mph
Friday 4/29/22 @ 6:50 PM
✅
401kj
87rpm
42%
19mph
Thursday 4/28/22 @ 12:52 PM
208kj
82rpm
33%
14mph
Saturday 4/16/22 @ 8:54 PM
✅
401kj
88rpm
41%
19mph
Thursday 4/14/22 @ 1:7 PM
209kj
86rpm
32%
14mph
Sunday 8/22/21 @ 12:38 AM
✅
476kj
86rpm
41%
18mph
Sunday 8/22/21 @ 2:26 PM
297kj
82rpm
35%
15mph
Monday 8/9/21 @ 12:28 AM
✅
463kj
84rpm
41%
18mph
Saturday 8/14/21 @ 2:20 PM
296kj
83rpm
34%
15mph
Sunday 5/23/21 @ 3:0 PM
✅
455kj
88rpm
39%
18mph
Thursday 5/27/21 @ 10:31 AM
252kj
78rpm
32%
13mph
Monday 4/19/21 @ 9:36 PM
✅
322kj
86rpm
39%
17mph
Monday 4/19/21 @ 10:30 AM
182kj
82rpm
32%
14mph
Friday 11/6/20 @ 10:8 PM
✅
227kj
88rpm
40%
18mph
Thursday 10/29/20 @ 11:21 AM
105kj
74rpm
32%
13mph
Wednesday 2/26/20 @ 1:7 AM
✅
152kj
83rpm
42%
18mph
Saturday 7/18/20 @ 11:21 AM
96kj
66rpm
40%
14mph
Workouts
141
kj
Tuesday 2/22/22
182
kj
Monday 4/19/21
105
kj
Thursday 10/29/20