Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amyleah
Granite Falls, NC ❤️ PZP
66 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
42
Beat amyleah
Workouts
Previous Workouts
Monday 3/22/21 @ 3:59 PM
134
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:32 AM
✅
222
kj
79
rpm
42
%
17
mph
Thursday 12/1/22 @ 4:49 PM
✅
325
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 12:7 AM
290
kj
85
rpm
33
%
15
mph
Wednesday 2/10/21 @ 8:6 PM
253
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 12:34 AM
✅
376
kj
79
rpm
44
%
18
mph
Monday 4/1/19 @ 5:58 PM
147
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 9:42 PM
✅
369
kj
86
rpm
40
%
18
mph
Tuesday 9/17/19 @ 3:18 PM
✅
372
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 1:34 AM
349
kj
80
rpm
42
%
18
mph
Thursday 7/25/19 @ 1:59 PM
✅
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:9 PM
366
kj
83
rpm
42
%
18
mph
Wednesday 3/27/19 @ 6:10 PM
✅
404
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 3:12 PM
353
kj
82
rpm
42
%
18
mph
Monday 7/15/19 @ 2:11 PM
✅
337
kj
85
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/4/19 @ 3:21 PM
273
kj
83
rpm
38
%
16
mph
Previous Workouts
amyleah
Granite Falls, NC ❤️ PZP
66 🔥
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
42
Beat amyleah
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
134
kj
Monday 3/22/21
✅
222
kj
Saturday 1/30/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
325
kj
Thursday 12/1/22
290
kj
Wednesday 5/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Wednesday 2/10/21
✅
376
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Monday 4/1/19
✅
369
kj
Monday 4/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 9/17/19
349
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 7/25/19
366
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 3/27/19
353
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 7/15/19
273
kj
Thursday 7/4/19
Previous Workouts