Shake and Bake

Workouts

Thursday 11/16/23 @ 3:26 AM
88kj
55rpm
36%
11mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Sunday 11/5/23 @ 9:19 PM
✅
371kj
89rpm
48%
22mph
Monday 2/14/22 @ 11:50 AM
145kj
64rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 2:29 PM
✅
326kj
83rpm
48%
21mph
Thursday 7/15/21 @ 11:40 AM
156kj
40rpm
45%
11mph
45 min Pop Ride
Cody Rigsby
Thursday 7/22/21 @ 9:51 PM
✅
298kj
56rpm
42%
13mph
Thursday 11/12/20 @ 12:55 PM
116kj
53rpm
42%
12mph
30 min Sundays with Love
Ally Love
Tuesday 10/27/20 @ 2:6 AM
✅
329kj
85rpm
48%
21mph
Friday 5/31/19 @ 11:34 AM
84kj
51rpm
37%
10mph
30 min Pop Ride
Ally Love
Sunday 6/9/19 @ 11:2 AM
✅
246kj
88rpm
42%
18mph
Tuesday 3/26/19 @ 11:51 AM
92kj
55rpm
38%
12mph
30 min Pop Ride
Ally Love
Sunday 3/24/19 @ 11:20 AM
✅
318kj
95rpm
43%
20mph
Friday 2/15/19 @ 12:57 PM
349kj
73rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Friday 2/15/19 @ 3:7 AM
✅
478kj
90rpm
45%
20mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
88 kj
Thursday 11/16/23
✅ 371 kj
Sunday 11/5/23
30 min XOXO, Cody
Cody Rigsby
145 kj
Monday 2/14/22
✅ 326 kj
Tuesday 2/15/22
45 min Pop Ride
Cody Rigsby
156 kj
Thursday 7/15/21
✅ 298 kj
Thursday 7/22/21
30 min Sundays with Love
Ally Love
116 kj
Thursday 11/12/20
✅ 329 kj
Tuesday 10/27/20
30 min Pop Ride
Ally Love
84 kj
Friday 5/31/19
✅ 246 kj
Sunday 6/9/19
30 min Pop Ride
Ally Love
92 kj
Tuesday 3/26/19
✅ 318 kj
Sunday 3/24/19
45 min My Mixtape Ride
Jenn Sherman
349 kj
Friday 2/15/19
✅ 478 kj
Friday 2/15/19