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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 12:56 PM
✅
390
kj
88
rpm
42
%
19
mph
Saturday 4/11/20 @ 3:23 PM
777
kj
83
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 3:32 PM
✅
795
kj
83
rpm
44
%
19
mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 5:13 PM
✅
375
kj
85
rpm
43
%
19
mph
Friday 9/25/20 @ 8:59 PM
208
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:22 PM
✅
260
kj
89
rpm
41
%
19
mph
Saturday 2/1/20 @ 7:27 PM
330
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/28/20 @ 12:48 PM
✅
405
kj
82
rpm
45
%
19
mph
Thursday 7/4/19 @ 3:55 PM
353
kj
85
rpm
42
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:59 PM
✅
407
kj
79
rpm
47
%
19
mph
Thursday 11/22/18 @ 3:26 PM
321
kj
82
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Wednesday 11/28/18 @ 12:55 PM
✅
426
kj
87
rpm
44
%
19
mph
Tuesday 6/5/18 @ 8:10 PM
229
kj
75
rpm
46
%
18
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 4:40 PM
✅
277
kj
83
rpm
45
%
19
mph
Tuesday 1/30/18 @ 9:8 PM
367
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/29/18 @ 12:57 PM
✅
393
kj
88
rpm
42
%
19
mph
Saturday 12/16/17 @ 5:39 PM
721
kj
85
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/27/18 @ 1:14 PM
✅
721
kj
87
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 2/1/21
✅
390
kj
Monday 1/25/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
777
kj
Saturday 4/11/20
✅
795
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/25/21
✅
375
kj
Monday 1/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Friday 9/25/20
✅
260
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
330
kj
Saturday 2/1/20
✅
405
kj
Tuesday 1/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
353
kj
Thursday 7/4/19
✅
407
kj
Thursday 7/4/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
321
kj
Thursday 11/22/18
✅
426
kj
Wednesday 11/28/18
30 min Pride Ride
Denis Morton
View Class
Share
229
kj
Tuesday 6/5/18
✅
277
kj
Wednesday 6/6/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 1/30/18
✅
393
kj
Monday 1/29/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
721
kj
Saturday 12/16/17
✅
721
kj
Saturday 1/27/18
Previous Workouts
Next Workouts