Shake and Bake
Workouts
Thursday 1/27/22 @ 10:50 PM
✅
372kj
83rpm
42%
18mph
Tuesday 2/1/22 @ 1:55 AM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 5:57 PM
✅
362kj
83rpm
42%
18mph
Sunday 1/23/22 @ 4:40 PM
314kj
83rpm
39%
17mph
Friday 7/9/21 @ 3:26 PM
✅
236kj
83rpm
42%
18mph
Friday 7/9/21 @ 3:28 PM
145kj
75rpm
36%
15mph
Friday 7/2/21 @ 1:33 AM
✅
226kj
84rpm
41%
18mph
Friday 7/2/21 @ 4:34 PM
191kj
78rpm
40%
16mph
Monday 6/28/21 @ 1:17 PM
✅
243kj
81rpm
44%
18mph
Sunday 6/27/21 @ 2:16 PM
179kj
75rpm
40%
16mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Saturday 2/20/21 @ 4:23 PM
457kj
81rpm
42%
18mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Tuesday 9/1/20 @ 11:23 PM
279kj
86rpm
37%
16mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Sunday 6/7/20 @ 3:30 PM
107kj
86rpm
35%
15mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 1:56 PM
229kj
80rpm
43%
18mph
Tuesday 3/3/20 @ 4:23 PM
✅
288kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 7:45 PM
158kj
61rpm
41%
13mph
Workouts
279
kj
Tuesday 9/1/20
229
kj
Wednesday 4/22/20
158
kj
Tuesday 3/17/20