Shake and Bake
Workouts
Saturday 10/1/22 @ 1:31 PM
208kj
80rpm
41%
17mph
Saturday 10/1/22 @ 7:43 PM
✅
337kj
83rpm
49%
21mph
Wednesday 9/9/20 @ 5:24 PM
423kj
88rpm
43%
19mph
Friday 9/11/20 @ 11:57 AM
✅
553kj
88rpm
49%
21mph
Saturday 10/3/20 @ 6:17 PM
552kj
86rpm
44%
19mph
Saturday 10/3/20 @ 1:3 PM
✅
753kj
85rpm
50%
22mph
Wednesday 5/26/21 @ 8:2 PM
525kj
87rpm
42%
19mph
Thursday 4/23/20 @ 1:47 PM
✅
685kj
90rpm
46%
21mph
Wednesday 1/22/20 @ 2:45 PM
382kj
87rpm
42%
19mph
Tuesday 7/21/20 @ 11:40 PM
✅
541kj
86rpm
49%
21mph
Sunday 11/29/20 @ 1:41 PM
257kj
88rpm
42%
19mph
Friday 6/5/20 @ 10:47 PM
✅
366kj
89rpm
48%
21mph
Tuesday 8/25/20 @ 8:9 PM
380kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 1:36 PM
✅
548kj
87rpm
48%
21mph
Thursday 4/23/20 @ 1:58 PM
237kj
83rpm
42%
18mph
Friday 4/24/20 @ 12:50 AM
✅
376kj
89rpm
49%
22mph
Friday 7/19/19 @ 3:13 PM
456kj
87rpm
40%
18mph
Friday 6/21/19 @ 5:10 PM
✅
694kj
89rpm
47%
21mph
Tuesday 5/14/19 @ 1:59 PM
169kj
90rpm
41%
19mph
Friday 6/7/19 @ 5:11 PM
✅
236kj
92rpm
46%
21mph
Workouts
208
kj
Saturday 10/1/22
382
kj
Wednesday 1/22/20
257
kj
Sunday 11/29/20
237
kj
Thursday 4/23/20