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Shake and Bake
amyatl
87 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
18
Beat amyatl
Workouts
Previous Workouts
Friday 7/15/22 @ 3:55 PM
✅
230
kj
79
rpm
44
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 7/18/22 @ 11:7 PM
200
kj
74
rpm
43
%
17
mph
Saturday 12/18/21 @ 10:6 PM
✅
236
kj
84
rpm
43
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Sunday 12/19/21 @ 6:5 PM
195
kj
80
rpm
40
%
17
mph
Saturday 7/24/21 @ 8:0 PM
62
kj
90
rpm
36
%
17
mph
10 min Low Impact Ride
Denis Morton
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Friday 10/15/21 @ 12:39 AM
✅
63
kj
85
rpm
37
%
17
mph
Wednesday 2/24/21 @ 9:32 PM
59
kj
91
rpm
35
%
16
mph
10 min Low Impact Ride
Denis Morton
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Share
Friday 3/26/21 @ 7:20 PM
✅
79
kj
88
rpm
40
%
18
mph
Saturday 1/9/21 @ 11:11 PM
✅
170
kj
89
rpm
42
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 1/21/21 @ 12:39 AM
159
kj
78
rpm
44
%
18
mph
Previous Workouts
amyatl
87 🔥
Beat amyareyouok
VS
amyareyouok
NBTX
18
Beat amyatl
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
230
kj
Friday 7/15/22
200
kj
Monday 7/18/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
236
kj
Saturday 12/18/21
195
kj
Sunday 12/19/21
10 min Low Impact Ride
Denis Morton
View Class
Share
62
kj
Saturday 7/24/21
✅
63
kj
Friday 10/15/21
10 min Low Impact Ride
Denis Morton
View Class
Share
59
kj
Wednesday 2/24/21
✅
79
kj
Friday 3/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
170
kj
Saturday 1/9/21
159
kj
Thursday 1/21/21
Previous Workouts