Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Tuesday 12/29/20 @ 2:59 PM
339kj
77rpm
44%
18mph
Thursday 6/1/23 @ 2:58 PM
✅
216kj
83rpm
41%
17mph
Saturday 6/17/23 @ 4:43 PM
194kj
59rpm
49%
16mph
Monday 9/26/22 @ 11:30 PM
✅
330kj
84rpm
40%
17mph
Saturday 12/5/20 @ 5:0 PM
315kj
71rpm
45%
17mph
Tuesday 5/17/22 @ 10:25 PM
232kj
78rpm
43%
18mph
Sunday 5/22/22 @ 4:41 PM
✅
237kj
63rpm
51%
18mph
Thursday 9/2/21 @ 10:55 PM
✅
245kj
89rpm
41%
18mph
Thursday 9/2/21 @ 3:29 PM
215kj
69rpm
46%
17mph
Monday 8/17/20 @ 8:40 PM
✅
392kj
84rpm
44%
19mph
Wednesday 8/19/20 @ 2:9 PM
336kj
66rpm
48%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Wednesday 6/3/20 @ 3:41 PM
241kj
74rpm
46%
18mph
Thursday 4/30/20 @ 2:35 PM
116kj
93rpm
34%
16mph
Thursday 4/16/20 @ 3:54 PM
✅
146kj
81rpm
41%
18mph
Thursday 4/26/18 @ 4:44 PM
✅
239kj
88rpm
41%
18mph
Tuesday 4/24/18 @ 1:19 PM
235kj
70rpm
47%
17mph
Workouts
339
kj
Tuesday 12/29/20
315
kj
Saturday 12/5/20
325
kj
Monday 7/6/20