Shake and Bake
Workouts
Monday 7/18/22 @ 11:7 PM
200kj
74rpm
43%
17mph
Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
Sunday 12/19/21 @ 6:5 PM
195kj
80rpm
40%
17mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
Friday 10/15/21 @ 12:39 AM
✅
63kj
85rpm
37%
17mph
Saturday 7/24/21 @ 8:0 PM
62kj
90rpm
36%
17mph
Friday 3/26/21 @ 7:20 PM
✅
79kj
88rpm
40%
18mph
Wednesday 2/24/21 @ 9:32 PM
59kj
91rpm
35%
16mph
Thursday 1/21/21 @ 12:39 AM
159kj
78rpm
44%
18mph
Saturday 1/9/21 @ 11:11 PM
✅
170kj
89rpm
42%
19mph
Workouts
200
kj
Monday 7/18/22
195
kj
Sunday 12/19/21