Shake and Bake
Workouts
Tuesday 7/2/24 @ 5:36 PM
✅
199kj
70rpm
44%
17mph
Sunday 6/30/24 @ 5:43 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 9:43 PM
✅
225kj
79rpm
43%
17mph
Sunday 12/13/20 @ 5:16 AM
144kj
75rpm
36%
14mph
Sunday 6/12/22 @ 3:22 PM
✅
232kj
73rpm
46%
18mph
Saturday 6/11/22 @ 5:1 AM
151kj
66rpm
41%
14mph
Sunday 4/10/22 @ 6:30 PM
✅
219kj
75rpm
44%
17mph
Saturday 4/9/22 @ 3:27 AM
154kj
69rpm
40%
15mph
Sunday 5/2/21 @ 4:28 PM
✅
244kj
78rpm
45%
18mph
Sunday 5/2/21 @ 3:51 AM
158kj
66rpm
42%
15mph
Sunday 8/2/20 @ 8:46 PM
✅
201kj
71rpm
44%
17mph
Friday 7/31/20 @ 3:33 AM
125kj
54rpm
41%
12mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Wednesday 4/29/20 @ 3:23 AM
153kj
74rpm
38%
15mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Wednesday 4/22/20 @ 1:59 PM
137kj
70rpm
38%
14mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Saturday 4/18/20 @ 4:21 AM
101kj
75rpm
38%
15mph
Thursday 2/13/20 @ 12:40 AM
✅
213kj
76rpm
43%
17mph
Friday 2/14/20 @ 4:49 AM
117kj
69rpm
35%
13mph
Workouts
137
kj
Wednesday 4/22/20