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Shake and Bake
amyareyouok
NBTX
111 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
40
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Sunday 3/27/22 @ 2:14 PM
✅
335
kj
82
rpm
41
%
18
mph
45 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 3/23/22 @ 10:29 PM
213
kj
74
rpm
37
%
15
mph
Friday 1/21/22 @ 12:4 AM
✅
120
kj
73
rpm
42
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 2/8/22 @ 10:37 AM
85
kj
68
rpm
38
%
14
mph
Thursday 7/8/21 @ 5:49 PM
✅
154
kj
77
rpm
44
%
18
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Sunday 7/4/21 @ 11:25 AM
59
kj
60
rpm
35
%
12
mph
Friday 4/30/21 @ 7:6 PM
66
kj
77
rpm
41
%
17
mph
10 min Climb Ride
Hannah Frankson
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Monday 7/13/20 @ 6:19 PM
✅
82
kj
66
rpm
49
%
18
mph
Wednesday 2/17/21 @ 8:26 PM
✅
110
kj
79
rpm
37
%
16
mph
20 min Recovery Ride
Ben Alldis
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Thursday 7/9/20 @ 10:2 PM
78
kj
78
rpm
33
%
13
mph
Thursday 8/6/20 @ 10:44 PM
✅
163
kj
78
rpm
45
%
18
mph
20 min Latin Ride
Tunde Oyeneyin
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Share
Sunday 12/6/20 @ 4:0 PM
154
kj
78
rpm
43
%
18
mph
Saturday 8/22/20 @ 4:7 PM
✅
147
kj
66
rpm
48
%
17
mph
20 min 80s Ride
Kendall Toole
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Thursday 8/20/20 @ 12:3 AM
107
kj
66
rpm
42
%
15
mph
Tuesday 7/28/20 @ 11:21 PM
✅
234
kj
80
rpm
43
%
18
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:29 PM
221
kj
73
rpm
44
%
17
mph
Monday 6/1/20 @ 11:19 PM
201
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 6/1/20 @ 9:29 PM
✅
217
kj
74
rpm
43
%
17
mph
Saturday 2/1/20 @ 5:56 PM
190
kj
78
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/1/20 @ 5:45 PM
✅
266
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
111 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
40
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
45 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
335
kj
Sunday 3/27/22
213
kj
Wednesday 3/23/22
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
120
kj
Friday 1/21/22
85
kj
Tuesday 2/8/22
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
✅
154
kj
Thursday 7/8/21
59
kj
Sunday 7/4/21
10 min Climb Ride
Hannah Frankson
View Class
Share
66
kj
Friday 4/30/21
✅
82
kj
Monday 7/13/20
20 min Recovery Ride
Ben Alldis
View Class
Share
✅
110
kj
Wednesday 2/17/21
78
kj
Thursday 7/9/20
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
✅
163
kj
Thursday 8/6/20
154
kj
Sunday 12/6/20
20 min 80s Ride
Kendall Toole
View Class
Share
✅
147
kj
Saturday 8/22/20
107
kj
Thursday 8/20/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
234
kj
Tuesday 7/28/20
221
kj
Tuesday 7/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Monday 6/1/20
✅
217
kj
Monday 6/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Saturday 2/1/20
✅
266
kj
Saturday 2/1/20
Previous Workouts
Next Workouts