Shake and Bake
Workouts
Saturday 3/27/21 @ 6:4 PM
238kj
77rpm
45%
18mph
Thursday 3/25/21 @ 10:16 AM
✅
260kj
83rpm
44%
19mph
Saturday 12/3/22 @ 12:6 AM
201kj
71rpm
44%
17mph
Friday 12/2/22 @ 12:27 AM
✅
207kj
75rpm
43%
17mph
Wednesday 6/22/22 @ 12:34 AM
232kj
74rpm
45%
18mph
Thursday 6/23/22 @ 1:22 PM
✅
260kj
78rpm
46%
18mph
Monday 5/10/21 @ 11:6 PM
✅
356kj
77rpm
45%
18mph
Monday 5/10/21 @ 9:59 AM
352kj
79rpm
44%
18mph
Wednesday 5/5/21 @ 12:14 PM
245kj
77rpm
45%
18mph
Friday 5/7/21 @ 9:56 AM
✅
245kj
79rpm
44%
18mph
Tuesday 1/26/21 @ 12:29 AM
122kj
74rpm
41%
16mph
Monday 1/11/21 @ 5:5 PM
✅
138kj
88rpm
39%
17mph
Saturday 8/8/20 @ 3:39 PM
328kj
74rpm
44%
17mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 10:37 PM
202kj
79rpm
41%
17mph
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Tuesday 5/5/20 @ 10:32 PM
187kj
75rpm
41%
16mph
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
Workouts
238
kj
Saturday 3/27/21
201
kj
Saturday 12/3/22
352
kj
Monday 5/10/21
328
kj
Saturday 8/8/20
187
kj
Tuesday 5/5/20