Shake and Bake
Workouts
Monday 2/17/20 @ 10:13 PM
343kj
87rpm
40%
18mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Saturday 12/3/22 @ 2:34 PM
72kj
73rpm
33%
13mph
Thursday 12/1/22 @ 8:48 PM
✅
102kj
80rpm
36%
15mph
Wednesday 11/25/20 @ 7:14 PM
✅
118kj
80rpm
38%
16mph
Sunday 2/21/21 @ 10:47 PM
109kj
82rpm
37%
16mph
Monday 12/28/20 @ 11:4 PM
✅
148kj
82rpm
42%
18mph
Tuesday 2/2/21 @ 10:21 PM
132kj
84rpm
39%
17mph
Thursday 11/12/20 @ 11:25 AM
212kj
87rpm
38%
17mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Friday 4/24/20 @ 4:16 PM
423kj
86rpm
39%
17mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Friday 1/31/20 @ 10:21 PM
427kj
84rpm
40%
17mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Thursday 12/19/19 @ 1:32 AM
✅
80kj
80rpm
37%
15mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Thursday 9/19/19 @ 9:33 AM
308kj
85rpm
38%
17mph
Friday 4/19/19 @ 1:1 PM
✅
329kj
83rpm
40%
17mph
Thursday 5/30/19 @ 9:30 PM
188kj
84rpm
42%
18mph
Monday 7/8/19 @ 1:28 PM
✅
188kj
83rpm
39%
16mph
Workouts
212
kj
Thursday 11/12/20
427
kj
Friday 1/31/20