Shake and Bake
Workouts
Tuesday 5/12/20 @ 9:10 PM
326kj
84rpm
40%
17mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 7/5/23 @ 2:41 PM
249kj
84rpm
36%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Tuesday 11/12/19 @ 3:53 PM
✅
315kj
89rpm
52%
24mph
Wednesday 6/10/20 @ 9:48 PM
142kj
86rpm
39%
17mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Thursday 11/28/19 @ 12:51 PM
366kj
82rpm
44%
18mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Monday 6/24/19 @ 11:1 PM
151kj
78rpm
43%
18mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Workouts
326
kj
Tuesday 5/12/20
249
kj
Wednesday 7/5/23
345
kj
Monday 7/20/20
627
kj
Saturday 5/9/20
438
kj
Saturday 4/4/20
142
kj
Wednesday 6/10/20
366
kj
Thursday 11/28/19