Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Wednesday 6/16/21 @ 12:28 PM
✅
502kj
90rpm
46%
21mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Monday 8/21/23 @ 1:12 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 3:47 PM
255kj
97rpm
33%
16mph
Friday 5/6/22 @ 1:13 PM
✅
392kj
85rpm
43%
19mph
Saturday 3/5/22 @ 3:41 PM
174kj
83rpm
37%
16mph
Monday 3/14/22 @ 12:38 PM
✅
279kj
86rpm
44%
19mph
Sunday 12/19/21 @ 3:55 PM
✅
157kj
61rpm
45%
15mph
Monday 12/13/21 @ 2:0 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Tuesday 3/16/21 @ 11:50 AM
kj
rpm
%
0mph
Saturday 8/14/21 @ 12:35 AM
557kj
65rpm
59%
19mph
Sunday 7/18/21 @ 12:35 PM
✅
675kj
89rpm
47%
21mph
Tuesday 7/13/21 @ 11:26 PM
✅
216kj
51rpm
71%
20mph
Wednesday 7/14/21 @ 11:59 AM
192kj
81rpm
47%
20mph
Thursday 2/25/21 @ 1:8 AM
✅
493kj
71rpm
48%
18mph
Saturday 10/17/20 @ 2:12 PM
430kj
86rpm
39%
17mph
Sunday 11/29/20 @ 4:59 PM
✅
301kj
50rpm
69%
19mph
Tuesday 12/1/20 @ 2:46 PM
266kj
81rpm
46%
19mph
Workouts
317
kj
Tuesday 7/20/21
192
kj
Wednesday 7/14/21