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Shake and Bake
ampy_artistry
πNJπ
29
Beat buildnthatculo
VS
buildnthatculo
Florida π΄
413 π₯
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 3:32 PM
105
kj
66
rpm
56
%
20
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 5/17/20 @ 3:31 PM
β
107
kj
88
rpm
46
%
20
mph
Saturday 5/30/20 @ 1:34 PM
270
kj
72
rpm
49
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/13/21 @ 3:38 PM
β
318
kj
85
rpm
46
%
20
mph
Sunday 9/13/20 @ 3:14 PM
152
kj
65
rpm
50
%
18
mph
20 min Tabata Ride
Robin ArzΓ³n
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Thursday 10/8/20 @ 12:41 PM
β
240
kj
82
rpm
51
%
21
mph
Sunday 7/12/20 @ 3:5 PM
375
kj
67
rpm
50
%
18
mph
45 min Climb Ride
Matt Wilpers
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Saturday 7/25/20 @ 12:34 PM
β
531
kj
83
rpm
50
%
21
mph
Friday 7/17/20 @ 11:25 AM
114
kj
75
rpm
45
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Friday 12/20/19 @ 9:34 PM
β
169
kj
94
rpm
45
%
21
mph
Saturday 5/30/20 @ 5:8 PM
β
92
kj
64
rpm
54
%
19
mph
10 min Low Impact Ride
Sam Yo
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Saturday 5/30/20 @ 5:8 PM
71
kj
75
rpm
44
%
17
mph
Thursday 5/28/20 @ 11:11 PM
β
100
kj
74
rpm
51
%
20
mph
10 min Low Impact Ride
Sam Yo
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Thursday 5/28/20 @ 2:54 PM
65
kj
81
rpm
40
%
17
mph
Thursday 5/21/20 @ 1:44 PM
472
kj
68
rpm
55
%
20
mph
45 min Billy Joel Ride
Jenn Sherman
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Friday 5/22/20 @ 8:59 PM
β
486
kj
83
rpm
48
%
20
mph
Saturday 5/2/20 @ 3:3 PM
95
kj
71
rpm
51
%
19
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Saturday 5/2/20 @ 3:3 PM
β
100
kj
90
rpm
43
%
20
mph
Sunday 3/1/20 @ 6:46 PM
140
kj
76
rpm
44
%
17
mph
20 min Latin Ride
Cody Rigsby
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Share
Thursday 8/29/19 @ 9:34 PM
β
237
kj
83
rpm
50
%
21
mph
Previous Workouts
Next Workouts
ampy_artistry
πNJπ
29
Beat buildnthatculo
VS
buildnthatculo
Florida π΄
413 π₯
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Olivia Amato
View Class
Share
105
kj
Sunday 5/17/20
β
107
kj
Sunday 5/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
270
kj
Saturday 5/30/20
β
318
kj
Saturday 3/13/21
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
152
kj
Sunday 9/13/20
β
240
kj
Thursday 10/8/20
45 min Climb Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 7/12/20
β
531
kj
Saturday 7/25/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
114
kj
Friday 7/17/20
β
169
kj
Friday 12/20/19
10 min Low Impact Ride
Sam Yo
View Class
Share
β
92
kj
Saturday 5/30/20
71
kj
Saturday 5/30/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
100
kj
Thursday 5/28/20
65
kj
Thursday 5/28/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
472
kj
Thursday 5/21/20
β
486
kj
Friday 5/22/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
95
kj
Saturday 5/2/20
β
100
kj
Saturday 5/2/20
20 min Latin Ride
Cody Rigsby
View Class
Share
140
kj
Sunday 3/1/20
β
237
kj
Thursday 8/29/19
Previous Workouts
Next Workouts