Shake and Bake
Workouts
Sunday 11/14/21 @ 4:8 PM
✅
65kj
63rpm
47%
17mph
Friday 12/17/21 @ 9:46 PM
64kj
66rpm
45%
16mph
Wednesday 5/20/20 @ 10:36 PM
✅
356kj
70rpm
57%
21mph
Friday 9/30/22 @ 11:59 PM
206kj
72rpm
45%
17mph
Wednesday 9/28/22 @ 11:47 AM
127kj
71rpm
43%
16mph
Wednesday 9/28/22 @ 1:32 AM
✅
149kj
73rpm
46%
17mph
Thursday 5/26/22 @ 11:59 AM
103kj
70rpm
45%
17mph
Wednesday 5/25/22 @ 12:38 AM
✅
136kj
69rpm
50%
19mph
Sunday 4/24/22 @ 1:55 PM
73kj
60rpm
51%
17mph
Friday 4/8/22 @ 2:44 AM
✅
76kj
56rpm
54%
17mph
Sunday 1/30/22 @ 5:0 PM
✅
226kj
66rpm
49%
18mph
Sunday 1/30/22 @ 5:0 PM
155kj
67rpm
42%
15mph
Monday 1/10/22 @ 12:6 AM
54kj
74rpm
39%
16mph
Thursday 1/6/22 @ 2:46 AM
✅
54kj
79rpm
37%
15mph
Sunday 12/19/21 @ 8:5 PM
✅
140kj
69rpm
46%
17mph
Friday 12/17/21 @ 9:57 PM
116kj
68rpm
42%
15mph
Thursday 11/18/21 @ 12:51 PM
✅
215kj
68rpm
47%
17mph
Friday 12/10/21 @ 12:20 AM
156kj
70rpm
40%
15mph
Wednesday 11/10/21 @ 1:29 AM
✅
122kj
68rpm
44%
16mph
Thursday 11/18/21 @ 1:44 AM
99kj
75rpm
37%
14mph
Workouts
127
kj
Wednesday 9/28/22
103
kj
Thursday 5/26/22