Shake and Bake
Workouts
Wednesday 7/28/21 @ 12:8 PM
✅
66kj
83rpm
40%
17mph
Saturday 10/30/21 @ 10:36 PM
31kj
76rpm
29%
12mph
Saturday 1/29/22 @ 8:55 PM
✅
102kj
71rpm
45%
17mph
Friday 12/24/21 @ 12:0 PM
82kj
73rpm
40%
15mph
Friday 5/7/21 @ 12:27 PM
✅
170kj
67rpm
43%
16mph
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Wednesday 5/5/21 @ 12:6 PM
✅
181kj
64rpm
46%
16mph
Thursday 5/20/21 @ 10:21 PM
150kj
72rpm
38%
15mph
Sunday 1/17/21 @ 5:49 PM
✅
73kj
68rpm
47%
17mph
Thursday 10/1/20 @ 9:44 AM
50kj
77rpm
37%
15mph
Tuesday 9/22/20 @ 10:29 AM
✅
234kj
76rpm
45%
18mph
Friday 9/11/20 @ 9:26 PM
135kj
66rpm
39%
14mph
Saturday 4/18/20 @ 4:38 PM
✅
196kj
74rpm
50%
20mph
Friday 4/3/20 @ 9:26 PM
125kj
84rpm
38%
17mph
Saturday 5/23/20 @ 3:29 PM
✅
469kj
67rpm
55%
20mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
Tuesday 5/19/20 @ 5:4 PM
✅
164kj
64rpm
52%
18mph
Tuesday 5/5/20 @ 8:58 PM
154kj
83rpm
42%
18mph
Saturday 5/9/20 @ 12:36 PM
✅
87kj
81rpm
45%
19mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Workouts
201
kj
Saturday 5/16/20