Shake and Bake
Workouts
Saturday 7/24/21 @ 2:18 PM
474kj
77rpm
44%
18mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Saturday 6/25/22 @ 2:25 PM
418kj
71rpm
45%
17mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Thursday 10/7/21 @ 12:29 AM
✅
359kj
77rpm
44%
18mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Sunday 5/10/20 @ 1:23 PM
710kj
77rpm
44%
18mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Friday 4/19/19 @ 3:3 PM
62kj
81rpm
39%
17mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Saturday 3/6/21 @ 2:56 PM
737kj
75rpm
45%
18mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Tuesday 1/19/21 @ 12:54 AM
364kj
79rpm
44%
18mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Wednesday 9/23/20 @ 12:0 AM
229kj
85rpm
40%
18mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 9/23/20 @ 11:36 PM
529kj
83rpm
43%
18mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Workouts
474
kj
Saturday 7/24/21
418
kj
Saturday 6/25/22
344
kj
Friday 10/8/21
710
kj
Sunday 5/10/20
737
kj
Saturday 3/6/21
364
kj
Tuesday 1/19/21
229
kj
Wednesday 9/23/20
529
kj
Wednesday 9/23/20
296
kj
Tuesday 7/9/19