Shake and Bake
Workouts
Monday 11/14/22 @ 8:49 PM
✅
300kj
76rpm
50%
20mph
Saturday 11/12/22 @ 2:4 PM
173kj
64rpm
44%
16mph
Saturday 8/29/20 @ 2:21 AM
✅
180kj
81rpm
46%
19mph
Friday 8/28/20 @ 4:27 PM
143kj
68rpm
47%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
592kj
77rpm
56%
22mph
Thursday 7/2/20 @ 9:11 PM
381kj
73rpm
48%
18mph
Saturday 6/27/20 @ 10:36 PM
✅
192kj
75rpm
55%
22mph
Wednesday 7/1/20 @ 7:10 PM
55kj
69rpm
37%
14mph
Sunday 5/31/20 @ 4:50 PM
✅
280kj
71rpm
60%
23mph
Friday 6/5/20 @ 2:34 PM
206kj
65rpm
57%
20mph
Sunday 8/25/19 @ 4:52 PM
✅
432kj
82rpm
55%
23mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Sunday 5/3/20 @ 11:18 PM
✅
300kj
79rpm
49%
20mph
Tuesday 5/5/20 @ 8:13 PM
236kj
75rpm
46%
18mph
Thursday 4/30/20 @ 1:23 AM
✅
408kj
78rpm
55%
22mph
Saturday 4/25/20 @ 2:1 PM
241kj
73rpm
46%
18mph
Sunday 2/9/20 @ 5:52 PM
✅
574kj
82rpm
52%
22mph
Friday 2/14/20 @ 3:40 PM
150kj
0rpm
0%
0mph
Thursday 4/18/19 @ 10:32 PM
✅
510kj
77rpm
49%
19mph
Monday 4/22/19 @ 6:7 PM
228kj
0rpm
0%
0mph
Workouts
381
kj
Thursday 7/2/20
236
kj
Tuesday 5/5/20
241
kj
Saturday 4/25/20
150
kj
Friday 2/14/20