Shake and Bake
VS
Workouts
Sunday 10/9/22 @ 11:40 AM
✅
295kj
74rpm
49%
19mph
Monday 8/22/22 @ 12:27 PM
239kj
82rpm
42%
18mph
Wednesday 11/3/21 @ 11:44 AM
278kj
65rpm
45%
16mph
Thursday 5/28/20 @ 11:44 AM
✅
299kj
66rpm
51%
17mph
Monday 11/30/20 @ 11:26 AM
112kj
74rpm
39%
16mph
Friday 3/20/20 @ 12:38 PM
✅
238kj
87rpm
48%
21mph
Thursday 7/23/20 @ 11:26 AM
✅
229kj
79rpm
42%
17mph
Thursday 11/19/20 @ 1:45 PM
220kj
79rpm
42%
18mph
Tuesday 11/3/20 @ 11:21 AM
163kj
91rpm
38%
18mph
Monday 7/22/19 @ 10:35 AM
✅
246kj
86rpm
49%
21mph
Thursday 10/8/20 @ 10:25 AM
185kj
69rpm
51%
19mph
Thursday 9/24/20 @ 12:42 PM
✅
261kj
75rpm
56%
22mph
Friday 8/2/19 @ 10:13 AM
423kj
75rpm
41%
16mph
Friday 4/3/20 @ 12:43 PM
✅
780kj
89rpm
49%
22mph
Friday 9/13/19 @ 11:0 AM
245kj
77rpm
44%
18mph
Saturday 9/14/19 @ 12:34 PM
✅
413kj
79rpm
55%
23mph
Monday 9/2/19 @ 11:26 AM
244kj
78rpm
43%
18mph
Tuesday 9/3/19 @ 12:30 PM
✅
387kj
81rpm
52%
22mph
Wednesday 12/26/18 @ 7:40 PM
531kj
73rpm
43%
16mph
Thursday 7/20/17 @ 10:19 AM
✅
793kj
80rpm
49%
20mph
amcardioqueen
⛵️ Annapolis 🦀
65
VS
mdgirlcaliworld
Gilroy, CA
211
🔥
Workouts
239
kj
Monday 8/22/22
278
kj
Wednesday 11/3/21
220
kj
Thursday 11/19/20
423
kj
Friday 8/2/19