Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 10:50 AM
✅
462kj
87rpm
41%
19mph
Thursday 2/16/23 @ 4:3 AM
446kj
79rpm
47%
20mph
Sunday 2/5/23 @ 1:16 PM
✅
465kj
84rpm
45%
19mph
Thursday 1/26/23 @ 11:47 AM
436kj
86rpm
44%
20mph
Monday 4/4/22 @ 10:52 AM
58kj
75rpm
39%
15mph
Thursday 2/2/23 @ 12:8 PM
✅
421kj
86rpm
43%
19mph
Monday 5/2/22 @ 7:55 PM
✅
493kj
83rpm
47%
20mph
Wednesday 2/1/23 @ 3:45 AM
394kj
79rpm
45%
19mph
Thursday 11/4/21 @ 12:48 PM
✅
450kj
83rpm
43%
19mph
Tuesday 11/29/22 @ 2:7 AM
321kj
77rpm
41%
17mph
Thursday 6/16/22 @ 5:40 PM
✅
449kj
0rpm
0%
0mph
Tuesday 6/14/22 @ 10:12 AM
284kj
81rpm
39%
17mph
Wednesday 6/23/21 @ 10:37 AM
✅
249kj
75rpm
45%
18mph
Thursday 5/20/21 @ 3:12 AM
175kj
85rpm
37%
16mph
Sunday 1/24/21 @ 2:21 PM
✅
246kj
85rpm
41%
18mph
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph
Wednesday 7/8/20 @ 5:3 PM
250kj
84rpm
42%
18mph
Friday 7/17/20 @ 12:45 AM
✅
278kj
84rpm
45%
19mph
Thursday 7/2/20 @ 11:37 AM
✅
246kj
77rpm
45%
18mph
Wednesday 7/29/20 @ 2:55 AM
244kj
77rpm
44%
18mph
amcardioqueen
⛵️ Annapolis 🦀
99
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
446
kj
Thursday 2/16/23
436
kj
Thursday 1/26/23
58
kj
Monday 4/4/22
394
kj
Wednesday 2/1/23
321
kj
Tuesday 11/29/22
284
kj
Tuesday 6/14/22
175
kj
Thursday 5/20/21
165
kj
Wednesday 3/10/21
250
kj
Wednesday 7/8/20
244
kj
Wednesday 7/29/20