Shake and Bake
Workouts
Saturday 4/15/23 @ 6:27 PM
✅
129kj
73rpm
43%
17mph
Thursday 2/23/23 @ 2:58 PM
105kj
76rpm
38%
15mph
Wednesday 3/1/23 @ 12:3 PM
✅
160kj
76rpm
39%
15mph
Saturday 9/24/22 @ 1:56 PM
151kj
74rpm
39%
15mph
Monday 9/5/22 @ 5:26 PM
✅
126kj
77rpm
41%
16mph
Monday 8/22/22 @ 12:17 PM
107kj
73rpm
40%
15mph
Monday 1/31/22 @ 5:42 PM
✅
194kj
77rpm
41%
17mph
Wednesday 1/5/22 @ 9:54 PM
166kj
78rpm
38%
16mph
Monday 1/3/22 @ 6:54 PM
✅
155kj
80rpm
36%
15mph
Friday 12/31/21 @ 2:46 PM
141kj
79rpm
35%
15mph
Friday 6/19/20 @ 1:50 PM
✅
78kj
85rpm
42%
18mph
Wednesday 6/17/20 @ 10:35 AM
54kj
84rpm
36%
16mph
Wednesday 5/5/21 @ 4:1 PM
✅
151kj
79rpm
44%
18mph
Friday 5/7/21 @ 1:8 AM
116kj
78rpm
39%
16mph
Tuesday 5/4/21 @ 12:40 PM
✅
212kj
82rpm
42%
17mph
Wednesday 4/21/21 @ 11:24 PM
170kj
83rpm
38%
16mph
Tuesday 9/29/20 @ 5:1 PM
✅
249kj
71rpm
49%
19mph
Monday 9/28/20 @ 10:40 PM
194kj
70rpm
44%
17mph
Monday 7/29/19 @ 8:22 PM
✅
256kj
75rpm
48%
19mph
Monday 7/29/19 @ 8:21 PM
183kj
79rpm
39%
16mph