Shake and Bake
Workouts
Saturday 6/18/22 @ 3:23 PM
438kj
81rpm
46%
19mph
Tuesday 9/8/20 @ 4:6 PM
✅
496kj
87rpm
46%
20mph
Friday 9/8/23 @ 5:42 PM
159kj
74rpm
38%
15mph
Tuesday 1/30/24 @ 11:46 PM
✅
261kj
87rpm
42%
19mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Tuesday 6/9/20 @ 10:7 PM
✅
490kj
95rpm
43%
20mph
Wednesday 4/27/22 @ 4:16 PM
309kj
81rpm
38%
16mph
Wednesday 4/20/22 @ 9:53 PM
✅
465kj
88rpm
44%
20mph
Saturday 2/19/22 @ 4:11 PM
516kj
80rpm
44%
18mph
Thursday 3/17/22 @ 3:31 PM
✅
612kj
89rpm
44%
20mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Monday 11/23/20 @ 10:31 PM
✅
486kj
91rpm
44%
20mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Friday 11/13/20 @ 4:16 PM
✅
662kj
86rpm
47%
21mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 3:53 PM
✅
306kj
91rpm
44%
20mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Friday 6/12/20 @ 3:54 PM
✅
639kj
88rpm
46%
20mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Saturday 3/28/20 @ 10:53 PM
✅
602kj
83rpm
47%
20mph
Workouts
379
kj
Monday 2/8/21
309
kj
Wednesday 4/27/22
516
kj
Saturday 2/19/22
436
kj
Sunday 11/15/20
216
kj
Wednesday 7/29/20
433
kj
Saturday 6/13/20
352
kj
Sunday 3/29/20