Shake and Bake

Workouts

Saturday 8/6/22 @ 10:29 PM
✅
194kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:26 AM
kj
rpm
%
0mph
Friday 6/3/22 @ 1:28 AM
✅
94kj
77rpm
41%
16mph
15 min 80s Ride
Robin Arzón
Saturday 5/14/22 @ 2:40 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 6:13 PM
✅
203kj
80rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 1:18 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:21 PM
✅
200kj
76rpm
42%
17mph
30 min Low Impact Ride
Hannah Corbin
Friday 8/14/20 @ 5:44 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 5:47 PM
✅
80kj
72rpm
47%
17mph
10 min Tabata Ride
Robin Arzón
Monday 11/4/19 @ 5:58 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 2:10 AM
✅
127kj
83rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 5/2/20 @ 3:39 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:41 PM
✅
244kj
84rpm
43%
18mph
30 min Metal Ride
Kendall Toole
Friday 4/24/20 @ 2:49 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:28 PM
✅
223kj
81rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/7/20 @ 2:52 AM
kj
rpm
%
0mph
Saturday 11/9/19 @ 2:57 AM
✅
106kj
84rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 9/10/19 @ 2:48 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 9:52 PM
✅
312kj
75rpm
43%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 9/22/19 @ 9:4 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Saturday 8/6/22
kj
Saturday 7/16/22
15 min 80s Ride
Robin Arzón
✅ 94 kj
Friday 6/3/22
kj
Saturday 5/14/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 203 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Low Impact Ride
Hannah Corbin
✅ 200 kj
Monday 8/17/20
kj
Friday 8/14/20
10 min Tabata Ride
Robin Arzón
✅ 80 kj
Sunday 1/26/20
kj
Monday 11/4/19
20 min Low Impact Ride
Robin Arzón
✅ 127 kj
Friday 5/29/20
kj
Saturday 5/2/20
30 min Metal Ride
Kendall Toole
✅ 244 kj
Thursday 4/9/20
kj
Friday 4/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 223 kj
Wednesday 4/15/20
kj
Tuesday 4/7/20
20 min Low Impact Ride
Robin Arzón
✅ 106 kj
Saturday 11/9/19
kj
Tuesday 9/10/19
45 min Live DJ Ride
Robin Arzón
✅ 312 kj
Friday 9/20/19
kj
Sunday 9/22/19