Shake and Bake
Workouts
Thursday 1/23/20 @ 2:18 PM
370kj
85rpm
42%
18mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Monday 3/22/21 @ 1:54 PM
367kj
83rpm
43%
18mph
Thursday 3/18/21 @ 11:2 AM
✅
491kj
86rpm
47%
21mph
Tuesday 3/2/21 @ 2:9 PM
317kj
75rpm
43%
17mph
Sunday 12/27/20 @ 2:32 PM
✅
502kj
82rpm
50%
21mph
Thursday 1/9/20 @ 2:30 PM
379kj
84rpm
43%
18mph
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Thursday 8/6/20 @ 1:14 PM
399kj
84rpm
43%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
514kj
86rpm
47%
21mph
Monday 9/7/20 @ 3:33 PM
533kj
84rpm
44%
19mph
Sunday 8/30/20 @ 1:57 PM
✅
719kj
86rpm
48%
21mph
Saturday 6/13/20 @ 2:18 PM
515kj
80rpm
45%
19mph
Saturday 5/2/20 @ 1:42 PM
✅
664kj
84rpm
48%
21mph
Tuesday 9/17/19 @ 1:38 PM
410kj
81rpm
45%
19mph
Wednesday 4/29/20 @ 11:38 AM
✅
480kj
85rpm
46%
20mph
Monday 1/13/20 @ 2:18 PM
513kj
84rpm
42%
18mph
Saturday 9/28/19 @ 2:17 PM
✅
668kj
85rpm
47%
21mph
Tuesday 10/8/19 @ 1:29 PM
520kj
81rpm
44%
19mph
Saturday 10/12/19 @ 1:33 PM
✅
666kj
81rpm
49%
21mph
Workouts
370
kj
Thursday 1/23/20
367
kj
Monday 3/22/21
317
kj
Tuesday 3/2/21
379
kj
Thursday 1/9/20
533
kj
Monday 9/7/20
515
kj
Saturday 6/13/20
520
kj
Tuesday 10/8/19