Shake and Bake

Workouts

Tuesday 8/10/21 @ 12:1 AM
55kj
79rpm
35%
15mph
10 min Low Impact Ride
Hannah Frankson
View Class
Thursday 4/29/21 @ 11:28 AM
✅
121kj
97rpm
45%
21mph
Sunday 9/9/18 @ 2:0 PM
350kj
79rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Sunday 9/9/18 @ 1:54 PM
✅
695kj
90rpm
47%
21mph
Saturday 9/1/18 @ 3:19 PM
314kj
71rpm
44%
17mph
45 min Yacht Rock Ride
Jenn Sherman
View Class
Sunday 8/12/18 @ 1:26 PM
✅
546kj
89rpm
48%
21mph
Sunday 5/6/18 @ 2:27 PM
kj
rpm
%
0mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Sunday 5/6/18 @ 2:23 PM
✅
533kj
90rpm
47%
21mph

Workouts

10 min Low Impact Ride
Hannah Frankson
View Class
55 kj
Tuesday 8/10/21
✅ 121 kj
Thursday 4/29/21
60 min Football Pregame Ride
Jenn Sherman
View Class
350 kj
Sunday 9/9/18
✅ 695 kj
Sunday 9/9/18
45 min Yacht Rock Ride
Jenn Sherman
View Class
314 kj
Saturday 9/1/18
✅ 546 kj
Sunday 8/12/18
45 min Epic Sing Along Ride
Jenn Sherman
View Class
kj
Sunday 5/6/18
✅ 533 kj
Sunday 5/6/18