Shake and Bake

Workouts

Thursday 12/23/21 @ 2:23 PM
✅
171kj
88rpm
34%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/26/21 @ 3:43 PM
91kj
69rpm
32%
12mph
Friday 11/1/19 @ 11:3 PM
✅
306kj
87rpm
45%
20mph
30 min Rocky Horror Show Ride
Jess King
Thursday 10/31/19 @ 11:25 AM
88kj
71rpm
31%
12mph
Wednesday 8/23/17 @ 12:3 AM
510kj
75rpm
47%
18mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/9/17 @ 2:26 PM
✅
533kj
60rpm
56%
16mph
Sunday 4/2/17 @ 1:27 PM
268kj
70rpm
42%
16mph
45 min Basketball Pregame Ride
Jenn Sherman
Sunday 4/2/17 @ 1:20 PM
✅
362kj
69rpm
49%
18mph
Saturday 11/5/16 @ 12:25 PM
285kj
75rpm
42%
16mph
45 min New Wave Ride
Christine D'Ercole
Saturday 11/5/16 @ 12:29 PM
✅
557kj
79rpm
53%
21mph
Monday 2/1/16 @ 1:33 PM
264kj
68rpm
42%
15mph
45 min Classic Rock Ride Pt. 1
Jenn Sherman
Thursday 1/7/16 @ 8:45 PM
✅
468kj
79rpm
49%
20mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 171 kj
Thursday 12/23/21
91 kj
Sunday 12/26/21
30 min Rocky Horror Show Ride
Jess King
✅ 306 kj
Friday 11/1/19
88 kj
Thursday 10/31/19
60 min Yacht Rock Ride
Jenn Sherman
510 kj
Wednesday 8/23/17
✅ 533 kj
Sunday 7/9/17
45 min Basketball Pregame Ride
Jenn Sherman
268 kj
Sunday 4/2/17
✅ 362 kj
Sunday 4/2/17
45 min New Wave Ride
Christine D'Ercole
285 kj
Saturday 11/5/16
✅ 557 kj
Saturday 11/5/16
45 min Classic Rock Ride Pt. 1
Jenn Sherman
264 kj
Monday 2/1/16
✅ 468 kj
Thursday 1/7/16