Shake and Bake

Workouts

Thursday 11/26/20 @ 5:23 PM
βœ…
603kj
76rpm
56%
22mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:59 PM
319kj
74rpm
42%
16mph
Sunday 4/17/22 @ 1:26 PM
βœ…
599kj
75rpm
56%
22mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 4/17/22 @ 1:31 PM
279kj
82rpm
39%
16mph
Friday 4/22/22 @ 1:53 PM
βœ…
404kj
76rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Friday 4/22/22 @ 2:0 PM
183kj
75rpm
40%
16mph
Saturday 4/24/21 @ 5:29 PM
βœ…
392kj
74rpm
56%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/24/21 @ 5:29 PM
175kj
78rpm
38%
16mph
Thursday 11/19/20 @ 2:50 PM
βœ…
391kj
75rpm
56%
22mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/19/20 @ 12:30 PM
214kj
78rpm
42%
17mph
Friday 7/24/20 @ 2:36 PM
βœ…
430kj
78rpm
57%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/24/20 @ 12:31 PM
204kj
78rpm
41%
17mph
Friday 6/26/20 @ 4:28 PM
βœ…
427kj
75rpm
58%
23mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:29 PM
225kj
74rpm
45%
17mph
Monday 4/20/20 @ 1:54 PM
βœ…
409kj
76rpm
56%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 4/20/20 @ 2:1 PM
218kj
82rpm
41%
17mph
Wednesday 2/14/18 @ 3:27 PM
βœ…
438kj
78rpm
57%
23mph
30 min 80s Pop Ride
Jennifer Jacobs
Sunday 4/5/20 @ 1:0 PM
255kj
80rpm
45%
19mph
Thursday 3/26/20 @ 4:52 PM
βœ…
292kj
82rpm
55%
23mph
20 min HIIT Ride
Denis Morton
Saturday 4/4/20 @ 1:40 PM
160kj
83rpm
42%
18mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
βœ… 603 kj
Thursday 11/26/20
319 kj
Thursday 11/26/20
45 min My Mixtape Ride
Jenn Sherman
βœ… 599 kj
Sunday 4/17/22
279 kj
Sunday 4/17/22
30 min Pop Ride
Cody Rigsby
βœ… 404 kj
Friday 4/22/22
183 kj
Friday 4/22/22
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 392 kj
Saturday 4/24/21
175 kj
Saturday 4/24/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 391 kj
Thursday 11/19/20
214 kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 430 kj
Friday 7/24/20
204 kj
Friday 7/24/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
βœ… 427 kj
Friday 6/26/20
225 kj
Friday 6/26/20
30 min Intervals & Arms Ride
Alex Toussaint
βœ… 409 kj
Monday 4/20/20
218 kj
Monday 4/20/20
30 min 80s Pop Ride
Jennifer Jacobs
βœ… 438 kj
Wednesday 2/14/18
255 kj
Sunday 4/5/20
20 min HIIT Ride
Denis Morton
βœ… 292 kj
Thursday 3/26/20
160 kj
Saturday 4/4/20