Shake and Bake

Workouts

Sunday 2/5/23 @ 3:1 PM
508kj
69rpm
55%
21mph
45 min 80s Ride
Jenn Sherman
Wednesday 2/8/23 @ 10:44 PM
479kj
79rpm
50%
20mph
Sunday 12/27/20 @ 4:8 PM
376kj
76rpm
54%
22mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 4:17 PM
379kj
88rpm
49%
22mph
Wednesday 6/3/20 @ 6:44 PM
400kj
77rpm
55%
22mph
30 min Intervals Ride
Irène Scholz
Friday 1/24/20 @ 2:5 AM
402kj
74rpm
58%
22mph
Monday 2/3/20 @ 4:24 PM
586kj
78rpm
54%
22mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 2/25/20 @ 4:13 PM
512kj
81rpm
50%
21mph
Friday 11/29/19 @ 2:57 PM
827kj
78rpm
56%
23mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 3:1 PM
720kj
77rpm
53%
21mph
Thursday 3/7/19 @ 1:55 PM
418kj
77rpm
56%
23mph
30 min HIIT Ride
Robin Arzón
Saturday 3/2/19 @ 7:3 PM
353kj
70rpm
56%
21mph
Sunday 12/23/18 @ 1:50 PM
634kj
80rpm
55%
23mph
45 min Low Impact Ride
Jenn Sherman
Tuesday 12/25/18 @ 1:56 AM
472kj
79rpm
49%
20mph
Monday 4/9/18 @ 1:26 PM
690kj
85rpm
54%
23mph
45 min 90s Ride
Christine D'Ercole
Tuesday 4/10/18 @ 2:28 AM
507kj
81rpm
50%
21mph
Tuesday 1/2/18 @ 4:1 PM
578kj
78rpm
54%
22mph
45 min Rock Ride
Jenn Sherman
Wednesday 1/3/18 @ 3:20 AM
476kj
71rpm
54%
20mph
Sunday 5/7/17 @ 1:33 PM
369kj
77rpm
54%
22mph
30 min Pop Ride
Matt Wilpers
Sunday 5/7/17 @ 2:35 AM
368kj
72rpm
56%
22mph

Workouts

45 min 80s Ride
Jenn Sherman
508 kj
Sunday 2/5/23
479 kj
Wednesday 2/8/23
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
376 kj
Sunday 12/27/20
379 kj
Monday 12/28/20
30 min Intervals Ride
Irène Scholz
400 kj
Wednesday 6/3/20
402 kj
Friday 1/24/20
45 min Low Impact Ride
Jenn Sherman
586 kj
Monday 2/3/20
512 kj
Tuesday 2/25/20
60 min After Burn Ride
Denis Morton
827 kj
Friday 11/29/19
720 kj
Friday 11/29/19
30 min HIIT Ride
Robin Arzón
418 kj
Thursday 3/7/19
353 kj
Saturday 3/2/19
45 min Low Impact Ride
Jenn Sherman
634 kj
Sunday 12/23/18
472 kj
Tuesday 12/25/18
45 min 90s Ride
Christine D'Ercole
690 kj
Monday 4/9/18
507 kj
Tuesday 4/10/18
45 min Rock Ride
Jenn Sherman
578 kj
Tuesday 1/2/18
476 kj
Wednesday 1/3/18
30 min Pop Ride
Matt Wilpers
369 kj
Sunday 5/7/17
368 kj
Sunday 5/7/17