Shake and Bake
Workouts
Sunday 8/30/20 @ 2:41 PM
✅
255kj
72rpm
57%
22mph
Sunday 11/1/20 @ 10:14 PM
91kj
78rpm
35%
14mph
Tuesday 1/21/20 @ 3:27 PM
✅
280kj
80rpm
55%
23mph
Saturday 2/8/20 @ 7:45 PM
108kj
82rpm
37%
15mph
Thursday 6/6/19 @ 2:53 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 2:24 PM
✅
104kj
88rpm
34%
15mph
Friday 11/30/18 @ 2:53 PM
✅
290kj
90rpm
51%
23mph
Friday 11/30/18 @ 2:53 PM
126kj
90rpm
35%
16mph
Monday 11/5/18 @ 2:27 PM
✅
291kj
73rpm
60%
23mph
Monday 11/5/18 @ 2:24 PM
158kj
80rpm
43%
18mph
Friday 11/2/18 @ 1:53 PM
✅
291kj
79rpm
57%
23mph
Friday 11/2/18 @ 1:57 PM
65kj
61rpm
37%
12mph
Monday 7/16/18 @ 3:55 PM
✅
195kj
80rpm
53%
22mph
Monday 8/13/18 @ 1:25 AM
58kj
91rpm
29%
14mph
Friday 7/27/18 @ 2:53 PM
✅
267kj
75rpm
57%
22mph
Friday 7/27/18 @ 2:55 PM
135kj
77rpm
42%
17mph
Friday 5/11/18 @ 1:24 PM
✅
672kj
81rpm
56%
23mph
Friday 5/11/18 @ 1:25 PM
294kj
76rpm
42%
16mph
Sunday 10/16/16 @ 3:32 PM
✅
133kj
70rpm
59%
22mph
Sunday 4/15/18 @ 5:33 PM
77kj
65rpm
50%
18mph