Shake and Bake
Workouts
Friday 12/11/20 @ 3:25 PM
✅
372kj
76rpm
54%
22mph
Saturday 12/19/20 @ 10:45 PM
252kj
87rpm
41%
19mph
Sunday 6/11/23 @ 3:58 PM
✅
330kj
69rpm
55%
21mph
Sunday 6/11/23 @ 3:56 PM
230kj
78rpm
44%
18mph
Sunday 4/9/23 @ 5:12 PM
✅
324kj
69rpm
54%
21mph
Friday 4/7/23 @ 9:29 PM
238kj
82rpm
42%
18mph
Sunday 2/6/22 @ 4:38 PM
✅
271kj
78rpm
55%
22mph
Thursday 12/29/22 @ 9:37 PM
169kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 4:58 PM
✅
381kj
74rpm
56%
22mph
Sunday 3/27/22 @ 3:40 PM
209kj
81rpm
41%
17mph
Tuesday 1/7/20 @ 3:1 PM
✅
405kj
79rpm
55%
22mph
Sunday 1/12/20 @ 4:59 PM
221kj
85rpm
40%
18mph
Wednesday 10/10/18 @ 3:3 PM
✅
125kj
67rpm
60%
22mph
Wednesday 10/10/18 @ 3:3 PM
107kj
78rpm
50%
20mph
Thursday 1/11/18 @ 12:51 PM
✅
636kj
83rpm
54%
23mph
Thursday 4/26/18 @ 10:53 PM
494kj
85rpm
48%
21mph
Wednesday 6/7/17 @ 1:0 PM
✅
282kj
86rpm
53%
23mph
Monday 5/22/17 @ 11:17 PM
199kj
87rpm
45%
20mph
Monday 5/1/17 @ 12:30 PM
✅
610kj
83rpm
53%
22mph
Saturday 4/29/17 @ 8:18 PM
412kj
80rpm
46%
19mph
Workouts
169
kj
Thursday 12/29/22
209
kj
Sunday 3/27/22