Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:33 PM
✅
253kj
76rpm
54%
22mph
Tuesday 10/4/22 @ 2:31 PM
128kj
81rpm
38%
16mph
Sunday 6/12/22 @ 1:27 PM
✅
789kj
76rpm
56%
22mph
Sunday 6/12/22 @ 1:32 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 1:28 PM
✅
758kj
75rpm
55%
22mph
Sunday 10/31/21 @ 1:26 PM
394kj
73rpm
45%
16mph
Tuesday 10/13/20 @ 3:27 PM
✅
404kj
77rpm
55%
22mph
Tuesday 10/13/20 @ 3:25 PM
220kj
74rpm
44%
17mph
Wednesday 7/1/20 @ 4:27 PM
✅
411kj
78rpm
56%
23mph
Thursday 7/2/20 @ 12:26 PM
258kj
75rpm
47%
18mph
Tuesday 6/2/20 @ 2:42 PM
✅
419kj
80rpm
55%
23mph
Tuesday 6/9/20 @ 11:15 AM
192kj
67rpm
45%
16mph
Monday 3/23/20 @ 3:55 PM
✅
396kj
78rpm
54%
22mph
Tuesday 3/24/20 @ 4:57 PM
205kj
83rpm
40%
17mph
Tuesday 2/4/20 @ 2:26 PM
✅
431kj
81rpm
55%
23mph
Wednesday 2/5/20 @ 1:33 PM
192kj
73rpm
42%
16mph
Tuesday 10/29/19 @ 1:22 PM
✅
439kj
77rpm
58%
23mph
Friday 11/1/19 @ 11:31 AM
190kj
70rpm
44%
16mph
Friday 3/8/19 @ 6:30 PM
✅
434kj
79rpm
56%
23mph
Sunday 3/10/19 @ 12:39 PM
170kj
72rpm
40%
15mph
Workouts
258
kj
Thursday 7/2/20