Shake and Bake
Workouts
Saturday 5/20/23 @ 4:32 PM
✅
162kj
72rpm
53%
21mph
Friday 6/2/23 @ 8:27 PM
132kj
78rpm
46%
19mph
Monday 4/17/23 @ 3:59 PM
✅
338kj
76rpm
52%
21mph
Monday 4/17/23 @ 3:56 PM
281kj
81rpm
46%
19mph
Tuesday 2/15/22 @ 5:39 PM
✅
375kj
73rpm
56%
22mph
Wednesday 2/9/22 @ 11:25 PM
283kj
82rpm
46%
19mph
Friday 8/13/21 @ 5:23 PM
✅
392kj
79rpm
54%
22mph
Saturday 5/8/21 @ 9:41 PM
272kj
80rpm
46%
19mph
Monday 3/29/21 @ 3:30 PM
✅
575kj
75rpm
55%
22mph
Saturday 4/3/21 @ 5:24 PM
394kj
77rpm
45%
18mph
Thursday 4/1/21 @ 6:2 PM
✅
262kj
78rpm
55%
22mph
Thursday 4/1/21 @ 10:37 PM
196kj
83rpm
46%
20mph
Friday 11/27/20 @ 6:28 PM
✅
370kj
73rpm
56%
22mph
Friday 12/4/20 @ 12:13 AM
288kj
78rpm
47%
19mph
Sunday 5/17/20 @ 4:1 PM
✅
415kj
77rpm
56%
23mph
Thursday 2/6/20 @ 11:35 PM
208kj
66rpm
40%
15mph
Friday 9/27/19 @ 2:28 PM
✅
428kj
78rpm
57%
23mph
Wednesday 1/1/20 @ 10:20 PM
264kj
82rpm
44%
19mph
Friday 10/25/19 @ 2:26 PM
✅
421kj
77rpm
57%
23mph
Thursday 11/21/19 @ 12:12 AM
272kj
80rpm
46%
19mph