Shake and Bake
Workouts
Friday 11/15/19 @ 4:36 PM
✅
621kj
78rpm
56%
23mph
Monday 4/6/20 @ 9:35 PM
282kj
75rpm
41%
16mph
Monday 12/7/20 @ 4:29 PM
✅
252kj
72rpm
57%
22mph
Tuesday 12/8/20 @ 1:43 PM
140kj
70rpm
45%
17mph
Wednesday 2/19/20 @ 5:26 PM
✅
407kj
76rpm
56%
22mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Thursday 4/22/21 @ 6:34 PM
✅
391kj
80rpm
54%
22mph
Friday 4/23/21 @ 2:19 PM
241kj
82rpm
43%
18mph
Thursday 12/10/20 @ 2:45 PM
✅
365kj
73rpm
56%
22mph
Monday 12/14/20 @ 11:52 PM
161kj
74rpm
39%
15mph
Monday 11/30/20 @ 6:15 PM
✅
247kj
74rpm
55%
22mph
Wednesday 12/2/20 @ 12:10 AM
137kj
70rpm
45%
17mph
Thursday 5/14/20 @ 4:30 PM
✅
450kj
81rpm
56%
23mph
Tuesday 5/19/20 @ 10:41 PM
204kj
72rpm
43%
16mph
Thursday 2/27/20 @ 3:2 PM
✅
298kj
82rpm
56%
23mph
Saturday 2/8/20 @ 11:23 PM
96kj
72rpm
38%
15mph
Thursday 3/12/20 @ 2:1 PM
✅
269kj
75rpm
57%
22mph
Saturday 3/7/20 @ 5:55 PM
123kj
74rpm
42%
16mph
Friday 12/27/19 @ 5:24 PM
✅
441kj
80rpm
56%
23mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Workouts
204
kj
Tuesday 5/19/20