Shake and Bake
Workouts
Saturday 12/9/23 @ 5:31 PM
✅
311kj
69rpm
54%
20mph
Sunday 12/24/23 @ 5:53 PM
222kj
74rpm
44%
18mph
Saturday 3/6/21 @ 4:39 PM
557kj
74rpm
55%
22mph
Sunday 2/28/21 @ 5:22 PM
✅
558kj
82rpm
51%
22mph
Saturday 1/9/21 @ 4:57 PM
✅
405kj
78rpm
55%
22mph
Tuesday 1/19/21 @ 12:31 AM
373kj
82rpm
51%
22mph
Sunday 9/13/20 @ 3:44 PM
201kj
74rpm
57%
22mph
Tuesday 2/4/20 @ 4:39 PM
✅
212kj
82rpm
54%
23mph
Wednesday 7/15/20 @ 6:21 PM
✅
429kj
79rpm
56%
23mph
Friday 7/17/20 @ 5:45 PM
379kj
78rpm
52%
21mph
Tuesday 5/26/20 @ 3:35 PM
✅
595kj
76rpm
56%
22mph
Friday 5/8/20 @ 12:57 AM
421kj
70rpm
49%
18mph
Wednesday 5/6/20 @ 2:2 PM
✅
410kj
77rpm
56%
23mph
Sunday 5/3/20 @ 11:52 PM
310kj
74rpm
51%
20mph
Thursday 4/9/20 @ 1:2 PM
✅
416kj
77rpm
56%
23mph
Saturday 4/11/20 @ 12:41 AM
300kj
59rpm
53%
17mph
Saturday 12/28/19 @ 2:54 PM
✅
881kj
80rpm
56%
23mph
Saturday 12/28/19 @ 2:56 PM
686kj
80rpm
51%
21mph
Thursday 11/28/19 @ 5:6 PM
✅
592kj
74rpm
57%
22mph
Wednesday 11/27/19 @ 12:30 AM
326kj
54rpm
48%
14mph
Workouts
222
kj
Sunday 12/24/23
557
kj
Saturday 3/6/21
310
kj
Sunday 5/3/20
300
kj
Saturday 4/11/20
686
kj
Saturday 12/28/19
326
kj
Wednesday 11/27/19