Shake and Bake
Workouts
Sunday 10/31/21 @ 3:57 PM
✅
393kj
78rpm
54%
22mph
Monday 5/1/23 @ 9:33 PM
126kj
69rpm
37%
13mph
Sunday 3/1/20 @ 4:40 PM
✅
444kj
79rpm
57%
23mph
Sunday 3/22/20 @ 6:30 PM
196kj
83rpm
39%
17mph
Monday 8/9/21 @ 4:4 PM
✅
252kj
71rpm
57%
22mph
Thursday 12/23/21 @ 4:27 PM
135kj
70rpm
44%
16mph
Thursday 8/29/19 @ 4:27 PM
✅
429kj
81rpm
55%
23mph
Tuesday 4/20/21 @ 3:27 PM
200kj
74rpm
42%
16mph
Thursday 11/12/20 @ 5:51 PM
✅
602kj
75rpm
57%
22mph
Sunday 1/3/21 @ 9:20 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:49 PM
✅
384kj
72rpm
57%
22mph
Friday 7/17/20 @ 3:26 PM
155kj
60rpm
44%
13mph
Thursday 3/5/20 @ 6:45 PM
✅
405kj
77rpm
56%
22mph
Tuesday 3/3/20 @ 11:45 PM
135kj
59rpm
41%
12mph
Thursday 1/9/20 @ 12:46 PM
✅
404kj
77rpm
56%
22mph
Tuesday 2/11/20 @ 5:21 PM
183kj
75rpm
40%
16mph
Wednesday 12/11/19 @ 5:20 PM
✅
395kj
75rpm
56%
22mph
Thursday 12/12/19 @ 6:36 PM
210kj
73rpm
44%
17mph
Friday 11/29/19 @ 4:32 PM
✅
607kj
75rpm
57%
22mph
Friday 11/29/19 @ 8:44 PM
306kj
75rpm
43%
16mph
Workouts
200
kj
Tuesday 4/20/21
210
kj
Thursday 12/12/19