Shake and Bake
Workouts
Friday 11/24/23 @ 12:35 PM
✅
164kj
82rpm
37%
15mph
Tuesday 11/21/23 @ 10:34 PM
156kj
84rpm
35%
15mph
Tuesday 11/8/22 @ 9:0 AM
149kj
74rpm
37%
15mph
Friday 11/4/22 @ 9:21 PM
✅
186kj
78rpm
40%
16mph
Monday 10/31/22 @ 7:55 AM
162kj
76rpm
38%
15mph
Friday 10/28/22 @ 9:45 PM
✅
178kj
90rpm
35%
16mph
Thursday 3/3/22 @ 9:0 AM
✅
194kj
75rpm
42%
16mph
Tuesday 3/15/22 @ 9:6 PM
193kj
79rpm
40%
17mph
Thursday 3/5/20 @ 8:48 PM
207kj
78rpm
42%
17mph
Tuesday 4/6/21 @ 9:25 PM
✅
223kj
77rpm
44%
17mph
Saturday 8/22/20 @ 6:46 PM
✅
217kj
70rpm
46%
17mph
Thursday 8/20/20 @ 9:55 PM
149kj
54rpm
43%
13mph
Tuesday 5/26/20 @ 8:37 PM
81kj
67rpm
44%
16mph
Wednesday 5/27/20 @ 9:23 PM
✅
117kj
76rpm
40%
16mph
Friday 4/17/20 @ 8:5 PM
✅
126kj
76rpm
41%
16mph
Wednesday 5/20/20 @ 11:12 PM
96kj
66rpm
40%
13mph
Monday 9/16/19 @ 9:7 PM
149kj
76rpm
37%
15mph
Thursday 4/9/20 @ 10:49 PM
✅
182kj
85rpm
37%
16mph
Tuesday 8/20/19 @ 1:45 PM
78kj
79rpm
32%
13mph
Tuesday 9/24/19 @ 9:5 PM
✅
93kj
92rpm
31%
14mph
Workouts
149
kj
Thursday 8/20/20