Shake and Bake
Workouts
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
Tuesday 2/15/22 @ 5:6 PM
✅
306kj
72rpm
51%
20mph
Friday 3/12/21 @ 5:23 PM
224kj
83rpm
42%
18mph
Saturday 3/6/21 @ 3:2 PM
✅
322kj
81rpm
48%
20mph
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Saturday 8/22/20 @ 7:1 PM
✅
216kj
87rpm
46%
20mph
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
Saturday 8/8/20 @ 5:44 PM
✅
177kj
86rpm
49%
21mph
Wednesday 7/8/20 @ 8:17 PM
208kj
81rpm
41%
17mph
Wednesday 12/5/18 @ 4:31 PM
✅
335kj
87rpm
47%
21mph
Monday 5/11/20 @ 8:8 PM
213kj
76rpm
43%
17mph
Friday 10/25/19 @ 5:29 PM
✅
350kj
79rpm
52%
21mph
Sunday 3/15/20 @ 6:24 PM
242kj
76rpm
46%
18mph
Sunday 3/15/20 @ 6:46 PM
✅
364kj
83rpm
51%
21mph
Wednesday 2/5/20 @ 9:41 PM
271kj
74rpm
40%
15mph
Tuesday 12/10/19 @ 2:18 PM
✅
539kj
83rpm
50%
21mph