Shake and Bake
Workouts
Tuesday 2/21/23 @ 5:58 PM
319kj
73rpm
52%
20mph
Tuesday 2/21/23 @ 11:28 PM
✅
347kj
86rpm
48%
21mph
Thursday 12/29/22 @ 7:39 PM
✅
204kj
69rpm
53%
20mph
Thursday 12/1/22 @ 1:41 PM
181kj
75rpm
48%
19mph
Sunday 10/9/22 @ 3:15 PM
✅
333kj
71rpm
55%
21mph
Sunday 10/9/22 @ 2:48 PM
295kj
77rpm
49%
20mph
Friday 5/13/22 @ 11:58 AM
✅
327kj
75rpm
52%
21mph
Wednesday 5/18/22 @ 6:17 PM
323kj
79rpm
50%
20mph
Wednesday 11/17/21 @ 12:29 PM
✅
333kj
82rpm
49%
21mph
Saturday 2/19/22 @ 12:3 AM
323kj
84rpm
48%
20mph
Saturday 1/22/22 @ 3:19 PM
✅
329kj
82rpm
49%
21mph
Friday 1/21/22 @ 11:21 PM
274kj
78rpm
47%
19mph
Sunday 10/17/21 @ 3:59 PM
✅
337kj
78rpm
51%
21mph
Thursday 10/21/21 @ 10:29 PM
281kj
77rpm
48%
19mph
Tuesday 6/29/21 @ 11:29 PM
✅
333kj
84rpm
48%
21mph
Sunday 7/4/21 @ 3:39 PM
297kj
87rpm
45%
20mph
Wednesday 10/30/19 @ 3:28 PM
✅
303kj
92rpm
44%
20mph
Monday 10/12/20 @ 9:49 PM
282kj
72rpm
50%
19mph
Thursday 9/19/19 @ 10:27 PM
494kj
91rpm
46%
21mph
Monday 9/23/19 @ 9:16 PM
✅
548kj
72rpm
56%
21mph
Workouts
323
kj
Saturday 2/19/22