Shake and Bake
Workouts
Sunday 3/5/23 @ 2:32 PM
84kj
73rpm
47%
19mph
Monday 2/27/23 @ 5:16 PM
✅
139kj
81rpm
53%
23mph
Monday 5/23/22 @ 6:48 PM
172kj
80rpm
51%
21mph
Tuesday 6/14/22 @ 4:9 PM
✅
178kj
84rpm
49%
21mph
Wednesday 3/2/22 @ 12:29 PM
328kj
74rpm
53%
21mph
Thursday 3/10/22 @ 5:15 PM
✅
512kj
81rpm
60%
24mph
Tuesday 7/27/21 @ 9:28 PM
335kj
82rpm
49%
21mph
Tuesday 5/4/21 @ 6:32 PM
✅
477kj
79rpm
59%
24mph
Sunday 3/21/21 @ 6:6 PM
164kj
87rpm
47%
21mph
Sunday 6/27/21 @ 2:4 PM
✅
211kj
89rpm
51%
23mph
Monday 7/22/19 @ 10:49 PM
152kj
88rpm
46%
20mph
Saturday 12/5/20 @ 4:36 PM
✅
196kj
79rpm
53%
22mph
Tuesday 11/10/20 @ 8:14 PM
342kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 12:24 AM
✅
433kj
75rpm
58%
23mph
Friday 11/6/20 @ 10:47 PM
✅
223kj
84rpm
48%
21mph
Sunday 11/8/20 @ 5:35 PM
197kj
76rpm
49%
20mph
Wednesday 4/15/20 @ 9:56 PM
109kj
78rpm
51%
21mph
Saturday 5/30/20 @ 8:57 PM
✅
169kj
71rpm
64%
24mph
Thursday 8/29/19 @ 4:26 PM
303kj
91rpm
44%
20mph
Friday 8/30/19 @ 6:16 PM
✅
333kj
81rpm
49%
20mph
Workouts
342
kj
Tuesday 11/10/20
303
kj
Thursday 8/29/19