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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 1:30 PM
✅
217
kj
86
rpm
46
%
21
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Wednesday 1/10/24 @ 12:35 AM
155
kj
97
rpm
37
%
18
mph
Tuesday 1/2/24 @ 12:15 PM
316
kj
84
rpm
46
%
20
mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
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Wednesday 1/3/24 @ 11:0 AM
✅
487
kj
92
rpm
53
%
24
mph
Friday 4/9/21 @ 12:8 PM
299
kj
103
rpm
40
%
20
mph
30 min Justin Bieber Ride
Olivia Amato
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Wednesday 4/7/21 @ 11:30 PM
✅
408
kj
83
rpm
53
%
22
mph
Tuesday 12/27/22 @ 12:23 PM
✅
364
kj
97
rpm
44
%
21
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Wednesday 4/19/23 @ 10:30 PM
196
kj
101
rpm
34
%
17
mph
Monday 2/28/22 @ 12:27 PM
✅
405
kj
91
rpm
50
%
22
mph
30 min Pop Ride
Ally Love
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Tuesday 6/21/22 @ 10:49 PM
288
kj
89
rpm
43
%
19
mph
Saturday 12/11/21 @ 2:23 AM
113
kj
76
rpm
44
%
18
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Thursday 12/23/21 @ 11:31 AM
✅
182
kj
72
rpm
55
%
21
mph
Saturday 10/23/21 @ 2:31 PM
✅
177
kj
104
rpm
42
%
21
mph
15 min Boss Ride
Ally Love
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Thursday 10/29/20 @ 10:45 AM
153
kj
83
rpm
47
%
20
mph
Saturday 10/23/21 @ 2:14 PM
174
kj
100
rpm
43
%
21
mph
15 min New Tracks Ride
Kendall Toole
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Sunday 2/7/21 @ 4:24 PM
✅
179
kj
83
rpm
50
%
21
mph
Monday 7/26/21 @ 1:13 AM
✅
231
kj
104
rpm
41
%
21
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 7/23/21 @ 9:57 PM
203
kj
84
rpm
46
%
20
mph
Thursday 1/14/21 @ 12:54 PM
282
kj
72
rpm
50
%
19
mph
30 min Tiësto Ride
Matt Wilpers
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Thursday 1/14/21 @ 12:28 AM
✅
360
kj
81
rpm
53
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
✅
217
kj
Monday 1/8/24
155
kj
Wednesday 1/10/24
30 min Top 50 Music Ride: #30-21
Bradley Rose
View Class
Share
316
kj
Tuesday 1/2/24
✅
487
kj
Wednesday 1/3/24
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
299
kj
Friday 4/9/21
✅
408
kj
Wednesday 4/7/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
✅
364
kj
Tuesday 12/27/22
196
kj
Wednesday 4/19/23
30 min Pop Ride
Ally Love
View Class
Share
✅
405
kj
Monday 2/28/22
288
kj
Tuesday 6/21/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
113
kj
Saturday 12/11/21
✅
182
kj
Thursday 12/23/21
15 min Boss Ride
Ally Love
View Class
Share
✅
177
kj
Saturday 10/23/21
153
kj
Thursday 10/29/20
15 min New Tracks Ride
Kendall Toole
View Class
Share
174
kj
Saturday 10/23/21
✅
179
kj
Sunday 2/7/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
231
kj
Monday 7/26/21
203
kj
Friday 7/23/21
30 min Tiësto Ride
Matt Wilpers
View Class
Share
282
kj
Thursday 1/14/21
✅
360
kj
Thursday 1/14/21
Previous Workouts
Next Workouts