Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 10:31 AM
✅
736kj
100rpm
43%
22mph
Sunday 9/26/21 @ 5:2 PM
322kj
81rpm
36%
15mph
Wednesday 2/9/22 @ 10:56 AM
✅
376kj
100rpm
45%
22mph
Tuesday 8/2/22 @ 4:42 PM
146kj
77rpm
36%
15mph
Friday 2/11/22 @ 1:35 AM
✅
354kj
92rpm
47%
21mph
Friday 7/29/22 @ 8:6 PM
154kj
75rpm
38%
15mph
Monday 5/16/22 @ 10:55 AM
✅
351kj
83rpm
49%
21mph
Tuesday 6/28/22 @ 6:51 PM
175kj
71rpm
34%
16mph
Sunday 2/28/21 @ 5:18 PM
✅
436kj
95rpm
41%
20mph
Tuesday 1/26/21 @ 6:0 PM
259kj
81rpm
38%
16mph
Tuesday 9/28/21 @ 11:7 AM
✅
542kj
102rpm
42%
21mph
Wednesday 9/29/21 @ 5:27 PM
242kj
82rpm
36%
15mph
Friday 9/24/21 @ 12:2 AM
✅
240kj
101rpm
43%
21mph
Monday 11/29/21 @ 6:56 PM
93kj
77rpm
36%
15mph
Wednesday 8/25/21 @ 12:36 AM
✅
245kj
102rpm
43%
22mph
Wednesday 3/17/21 @ 8:56 PM
131kj
74rpm
43%
17mph
Monday 7/12/21 @ 10:58 AM
✅
342kj
100rpm
41%
21mph
Monday 7/12/21 @ 4:33 PM
178kj
76rpm
40%
16mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Wednesday 4/28/21 @ 4:30 PM
250kj
80rpm
37%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
312
🔥
VS
chimerrill4beer
Chicago -> LA
6
Workouts
322
kj
Sunday 9/26/21
146
kj
Tuesday 8/2/22
242
kj
Wednesday 9/29/21