Shake and Bake
Workouts
Thursday 8/31/23 @ 12:24 PM
✅
312kj
83rpm
46%
20mph
Wednesday 9/21/22 @ 10:56 PM
197kj
74rpm
45%
17mph
Saturday 6/11/22 @ 2:13 PM
✅
311kj
79rpm
48%
20mph
Wednesday 8/31/22 @ 4:56 PM
215kj
74rpm
44%
17mph
Tuesday 1/18/22 @ 11:32 AM
203kj
85rpm
46%
20mph
Wednesday 4/28/21 @ 3:26 PM
✅
213kj
82rpm
48%
20mph
Saturday 12/25/21 @ 2:33 AM
249kj
81rpm
44%
19mph
Monday 12/9/19 @ 8:57 PM
✅
284kj
89rpm
44%
19mph
Monday 9/6/21 @ 3:4 PM
✅
368kj
101rpm
43%
22mph
Monday 1/4/21 @ 6:29 PM
263kj
90rpm
42%
19mph
Wednesday 7/28/21 @ 12:1 AM
✅
229kj
103rpm
41%
21mph
Thursday 2/25/21 @ 7:42 PM
212kj
86rpm
46%
20mph
Wednesday 6/9/21 @ 11:3 PM
✅
217kj
102rpm
40%
21mph
Wednesday 6/9/21 @ 3:51 PM
191kj
89rpm
44%
20mph
Wednesday 5/26/21 @ 11:11 AM
✅
514kj
109rpm
40%
21mph
Wednesday 7/8/20 @ 3:33 PM
463kj
91rpm
43%
19mph
Monday 1/25/21 @ 1:20 PM
301kj
75rpm
51%
20mph
Saturday 1/23/21 @ 4:55 PM
✅
308kj
80rpm
49%
20mph
Friday 12/4/20 @ 1:24 PM
253kj
84rpm
43%
18mph
Thursday 12/3/20 @ 5:25 PM
✅
281kj
89rpm
43%
19mph
Workouts
463
kj
Wednesday 7/8/20