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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
324 π₯
Beat anita_bonita
VS
anita_bonita
NYC π½π²π½
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 7/4/23 @ 3:28 PM
β
366
kj
94
rpm
45
%
22
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 4:15 PM
320
kj
84
rpm
47
%
20
mph
Friday 5/20/22 @ 11:8 AM
β
232
kj
84
rpm
48
%
21
mph
20 min House Ride
Tunde Oyeneyin
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Wednesday 5/18/22 @ 11:2 PM
211
kj
63
rpm
59
%
20
mph
Tuesday 3/1/22 @ 12:56 AM
β
436
kj
91
rpm
51
%
23
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:59 AM
344
kj
74
rpm
54
%
21
mph
Tuesday 10/26/21 @ 12:47 AM
β
318
kj
96
rpm
42
%
20
mph
30 min The Weeknd Ride
Jess King
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Wednesday 8/26/20 @ 11:27 PM
299
kj
86
rpm
45
%
20
mph
Friday 8/13/21 @ 9:44 PM
β
240
kj
101
rpm
43
%
21
mph
20 min Latin Ride
Tunde Oyeneyin
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Wednesday 9/15/21 @ 10:35 PM
220
kj
77
rpm
52
%
20
mph
Tuesday 8/24/21 @ 12:28 AM
β
252
kj
104
rpm
43
%
22
mph
20 min Feel Good Ride
Ally Love
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Friday 9/10/21 @ 3:42 PM
220
kj
82
rpm
49
%
20
mph
Saturday 7/3/21 @ 1:41 PM
219
kj
102
rpm
40
%
21
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Saturday 7/3/21 @ 11:29 PM
β
219
kj
70
rpm
55
%
21
mph
Saturday 5/22/21 @ 2:34 PM
β
318
kj
104
rpm
40
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 6/20/20 @ 3:20 PM
306
kj
92
rpm
43
%
20
mph
Friday 5/7/21 @ 11:52 AM
β
359
kj
105
rpm
42
%
21
mph
30 min APIHM Celebration Ride
Emma Lovewell
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Monday 5/3/21 @ 11:56 AM
304
kj
75
rpm
50
%
20
mph
Sunday 4/4/21 @ 3:50 PM
287
kj
103
rpm
39
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:27 PM
β
310
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
324 π₯
Beat anita_bonita
VS
anita_bonita
NYC π½π²π½
119
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
366
kj
Tuesday 7/4/23
320
kj
Thursday 10/15/20
20 min House Ride
Tunde Oyeneyin
View Class
Share
β
232
kj
Friday 5/20/22
211
kj
Wednesday 5/18/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
436
kj
Tuesday 3/1/22
344
kj
Tuesday 3/1/22
30 min The Weeknd Ride
Jess King
View Class
Share
β
318
kj
Tuesday 10/26/21
299
kj
Wednesday 8/26/20
20 min Latin Ride
Tunde Oyeneyin
View Class
Share
β
240
kj
Friday 8/13/21
220
kj
Wednesday 9/15/21
20 min Feel Good Ride
Ally Love
View Class
Share
β
252
kj
Tuesday 8/24/21
220
kj
Friday 9/10/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
219
kj
Saturday 7/3/21
β
219
kj
Saturday 7/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
318
kj
Saturday 5/22/21
306
kj
Saturday 6/20/20
30 min APIHM Celebration Ride
Emma Lovewell
View Class
Share
β
359
kj
Friday 5/7/21
304
kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
287
kj
Sunday 4/4/21
β
310
kj
Thursday 9/10/20
Previous Workouts
Next Workouts