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Shake and Bake
alyspins
Malvern, PA
81 🔥
Beat army_wife
VS
army_wife
Senoia, GA
25
Beat alyspins
Workouts
Previous Workouts
Sunday 8/16/20 @ 12:23 PM
✅
136
kj
87
rpm
44
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Friday 8/19/22 @ 3:31 PM
54
kj
68
rpm
35
%
13
mph
Saturday 8/1/20 @ 12:44 PM
✅
176
kj
75
rpm
48
%
19
mph
20 min 90s Pop Ride
Hannah Corbin
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Thursday 10/14/21 @ 3:15 PM
119
kj
76
rpm
42
%
16
mph
Sunday 1/31/21 @ 3:46 PM
142
kj
75
rpm
37
%
15
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Thursday 1/16/20 @ 4:58 PM
✅
165
kj
75
rpm
39
%
16
mph
Wednesday 2/6/19 @ 3:7 PM
✅
144
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 1/22/21 @ 10:15 PM
130
kj
80
rpm
40
%
17
mph
Wednesday 7/17/19 @ 12:17 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Monday 2/10/20 @ 12:34 PM
✅
121
kj
74
rpm
34
%
13
mph
Saturday 1/13/18 @ 1:28 PM
✅
333
kj
76
rpm
43
%
18
mph
45 min Low Impact Ride
Hannah Corbin
View Class
Share
Saturday 1/13/18 @ 1:23 PM
287
kj
77
rpm
41
%
17
mph
Previous Workouts
alyspins
Malvern, PA
81 🔥
Beat army_wife
VS
army_wife
Senoia, GA
25
Beat alyspins
Workouts
Previous Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
136
kj
Sunday 8/16/20
54
kj
Friday 8/19/22
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
✅
176
kj
Saturday 8/1/20
119
kj
Thursday 10/14/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
142
kj
Sunday 1/31/21
✅
165
kj
Thursday 1/16/20
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
144
kj
Wednesday 2/6/19
130
kj
Friday 1/22/21
30 min Low Impact Ride
Hannah Corbin
View Class
Share
kj
Wednesday 7/17/19
✅
121
kj
Monday 2/10/20
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
333
kj
Saturday 1/13/18
287
kj
Saturday 1/13/18
Previous Workouts